Current Classes:
All classes currently offered via Zoom
Tuesdays 8am PST: General Mixed Modality Class (Great for beginners or people first working with me)
Tuesdays 2pm PST: Zhan Zhuang focused Inner Process class. This class is a bit more advanced and we go further into the ZZ postures.
Thursdays 8am PST: Mixed Modality Class. This class usually has a bit more movement incorporated into the class. This class was added so that people in Europe and the UK could more easily join in.
Saturdays 8am PST: Mixed Modality Class (Great for beginners or people first working with me) This class was added so that people in Europe and the UK could more easily join in.
Saturdays 1pm PST: Non-Directed body Movement focused Class.
I encourage everyone to join the Internal Process Facebook group to stay updated about classes, as well as to share experiences and interesting relevant information.
Suggested donation per class: $20 or: $125 for a month pass (recommended)
Venmo is the best payment option: @Corey-Hess-10
Class links:
Tuesdays, Thursdays, and Saturdays 8am PDT General class Link: https://us02web.zoom.us/j/88150572831?pwd=QzB5RTBod1JrVmc4QWFrdFpKUlVvUT09
Tuesdays at 3pm and Saturdays at 1pm PDT class link: https://us02web.zoom.us/j/436356987?pwd=dmlWb2xFQko2bnVvQ3AwR01EQU9wUT09
Price per class: $20 (No one will be turned away if $20 is too much)
Suggested donation: $20 per class (payable via Venmo (@Corey-Hess-10)
Or $125 for unlimited classes/month
If you can't pay, PLEASE talk to me, as no one should be refused because of financial hardship.
Thank you and Welcome!!
Energy Collective Inner Circle Discord Group
This community of practitioners called the Energy Collective communicates via Discord through a private server. The Discord also has Chat and Practice rooms for people to practice together. These rooms are surprisingly wonderful and allow all of us to continue to practice together throughout the day all over the world. The Discord Group is included in the Month-long Class Pass ($125 a month), the Year-long Program ($205 a month), or is $30 a month on its own. Please contact Corey if you are interested.
We are doing Quarterly Month-long Online Intensives.
January, April, July, and October
For people participating in the Month-long Intensives, we have a more focused Discord Group. This group has a very practice rooms going throughout the day, as well as an amazingly supportive group of international practitioners, Zoom Social hours to discuss practice, etc. I feel so blessed to be a part of it. It is amazing to see people transform through this practice and community. We’ve become a pretty tight group, and welcome sincere people to join at any level.
The Month-long Intensives are $205 but no one will be turned away if they cannot afford it. Also, people often give a little extra to support those who need help.
Previous Intensives:
We’ve been doing quarterly Intensives since October of 2020. Every January, April, July, and October.
Testimonial:
“Just wanted to share some aha moments I had, congruent with this weeks theme. I have struggled with fatigue this intensive, and it got to a point where I started to feel strangled and trapped. For a long time I've struggled a lot with my own efforting, like, exhausted with myself, and wanting to give it all up but not knowing how to. I talked to other group participants, and to Corey (thanks to everybody for your helpful advice) and was clued in on letting into, becoming whats trying to happen, that theres something happening all the time and just feel into that. I have heard this in class numerous times of course, and kind of gone with it, but it somehow felt like from far ahead, or in the same instant being overworried about posture mechanics or whatever else. So there was this aha! He's right! There is something trying to happen all the time! And I would let into that, and suddenly I could feel certain things in a more intimate way. Very weird and scary but healing. And it felt like I've gone a lifetime totally ignorant of that. And that I’ve put all these efforts and ideas of awakening or emptiness or past openings or whatever on top of that thing happening all the time, and that letting into requires a second after second willingness to open and feel and receive. Like, I don't have to silence or tame the self or anything like that in order to meet reality. And that the practice really is life itself, or reality. Sorry for the babbling. A bit high off that discovery. And just a big thanks to this great group and these teachings“