Photo by Paul Jarvis

Photo by Paul Jarvis

Discovering our Internal Process: a mini-retreat with Corey Hess

Date: Saturday August 4th, 9am-12:30pm

Location: Whidbey Institute, Clinton WA

Description: The theme of this workshop is to creatively engage with the energy flowing through us.  We will meditate, do some Qi Gong, walking meditation, and non-directed body movement. This class will be lighthearted and informal and takes place outdoors in the beautiful forest at the Whidbey Institute. Please bring your curiosity and honesty.  All experience-levels welcome.


Possible other workshops:

Non-Directed Body Movement As a Way of Being.

Beginners Mind and Touch

Going Deeper Into Our Internal Process

Meditation Retreat