Discovering our Internal Process: a mini-retreat with Corey Hess
Date: Saturday August 4th, 9am-12:30pm
Location: Whidbey Institute, Clinton WA
Description: The theme of this workshop is to creatively engage with the energy flowing through us. We will meditate, do some Qi Gong, walking meditation, and non-directed body movement. This class will be lighthearted and informal and takes place outdoors in the beautiful forest at the Whidbey Institute. Please bring your curiosity and honesty. All experience-levels welcome.
Possible other workshops:
Non-Directed Body Movement As a Way of Being.
Beginners Mind and Touch
Going Deeper Into Our Internal Process